Daily Mindfulness Practice:
Loving Kindness

Traditional Tibetan mindfulness practice

More Daily Mindfulness Practices

Introduction to Mindfulness Part 3 – How to Practice
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 3 – How to Practice

Short Tibetan Singing Bowl
Mel Neil
Jun 08‚ 2018

Short Tibetan Singing Bowl

Introduction to Mindfulness Part 2 – The Three Areas of Training
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Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Introduction to Mindfulness Part 1 – Respecting the Lineage
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Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

Expansion & Contraction
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Dec 12‚ 2018

Expansion & Contraction

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Loving Kindness
Mel Neil
Jun 08‚ 2018

Loving Kindness

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Just Sitting
Mel Neil
Dec 30‚ 2020

Just Sitting

Perfection of Patience
Mel Neil
Jun 04‚ 2020

Perfection of Patience

Setting Your Intention
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Feb 14‚ 2020

Setting Your Intention

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle