Daily Mindfulness Practice:
Introduction to Mindfulness Part 2 – The Three Areas of Training
Explanation of the three ways in which your mind will be enhanced by mindfulness practices.
More Daily Mindfulness Practices
Jun 08‚ 2018
9 Breath Cycle
Dec 30‚ 2020
Just Sitting
Jun 08‚ 2018
For Sleeping
Jun 08‚ 2018
Loving Kindness
Dec 12‚ 2018
Expansion & Contraction
Jun 08‚ 2018
Short Tibetan Singing Bowl
Jun 04‚ 2020
Perfection of Patience
Feb 14‚ 2020