Daily Mindfulness Practice:
Just Sitting

More Daily Mindfulness Practices

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Just Sitting
Mel Neil
Dec 30‚ 2020

Just Sitting

Perfection of Patience
Mel Neil
Jun 04‚ 2020

Perfection of Patience

Loving Kindness
Mel Neil
Jun 08‚ 2018

Loving Kindness

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle

Early Bird Code for Burnout Masterclass
Mel Neil
Apr 28‚ 2025

Early Bird Code for Burnout Masterclass

Short Tibetan Singing Bowl
Mel Neil
Jun 08‚ 2018

Short Tibetan Singing Bowl

Pricing Alert – Mel is a bit of a tosser!
Mel Neil
Feb 05‚ 2025

Pricing Alert – Mel is a bit of a tosser!

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Authentic Mindfulness Practices
Mel Neil
Jan 20‚ 2025

Authentic Mindfulness Practices

Introduction to Mindfulness Part 3 – How to Practice
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 3 – How to Practice