Daily Mindfulness Practice:
Setting Your Intention For The Day

The perfect mindfulness practice to get your day started.

More Daily Mindfulness Practices

Mel’s Musings
Mel Neil
Feb 16‚ 2025

Mel’s Musings

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Authentic Mindfulness Practices
Mel Neil
Jan 20‚ 2025

Authentic Mindfulness Practices

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Welcome Fabulous Members
Mel Neil
Apr 28‚ 2025

Welcome Fabulous Members

Loving Kindness
Mel Neil
Jun 08‚ 2018

Loving Kindness

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle

Three Best Things – TOP 3
Mel Neil
Apr 28‚ 2025

Three Best Things – TOP 3

Perfection of Patience
Mel Neil
Jun 04‚ 2020

Perfection of Patience

Introduction to Mindfulness Part 2 – The Three Areas of Training
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Pricing Alert – Mel is a bit of a tosser!
Mel Neil
Feb 05‚ 2025

Pricing Alert – Mel is a bit of a tosser!

mi logo full colour cropped
Unlock the science of
human flourishing

Subscribe to Mind Insurance’s newsletter and receive insights on EI delivered straight to your inbox.

Get the edge. Join other professionals pursuing a higher EI.