Daily Mindfulness Practice:
Setting Your Intention For The Day

The perfect mindfulness practice to get your day started.

More Daily Mindfulness Practices

Pricing Alert – Mel is a bit of a tosser!
Mel Neil
Feb 05‚ 2025

Pricing Alert – Mel is a bit of a tosser!

Welcome to the MI Community
Mel Neil
Jan 20‚ 2025

Welcome to the MI Community

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

Why I Love Science – How We Use It At MI
Mel Neil
Apr 28‚ 2025

Why I Love Science – How We Use It At MI

Just Sitting
Mel Neil
Dec 30‚ 2020

Just Sitting

Introduction to Mindfulness Part 2 – The Three Areas of Training
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Welcome Fabulous Members
Mel Neil
Apr 28‚ 2025

Welcome Fabulous Members

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Introduction to Mindfulness Part 3 – How to Practice
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 3 – How to Practice

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle

Authentic Mindfulness Practices
Mel Neil
Jan 20‚ 2025

Authentic Mindfulness Practices

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

mi logo full colour cropped
Unlock the science of
human flourishing

Subscribe to Mind Insurance’s newsletter and receive insights on EI delivered straight to your inbox.

Get the edge. Join other professionals pursuing a higher EI.