Daily Mindfulness Practice:
Introduction to Mindfulness Part 2 – The Three Areas of Training
Explanation of the three ways in which your mind will be enhanced by mindfulness practices.
More Daily Mindfulness Practices
Feb 05‚ 2025
Pricing Alert – Mel is a bit of a tosser!
Feb 16‚ 2025
Mel’s Musings
Jun 04‚ 2020
Perfection of Patience
Jan 20‚ 2025
Authentic Mindfulness Practices
Apr 28‚ 2025
Why I Love Science – How We Use It At MI
Jun 08‚ 2018
Introduction to Mindfulness Part 3 – How to Practice
Apr 28‚ 2025
Early Bird Code for Burnout Masterclass
Jun 08‚ 2018
For Sleeping
Jun 08‚ 2018
9 Breath Cycle
Apr 28‚ 2025