Daily Mindfulness Practice:
Introduction to Mindfulness Part 1 – Respecting the Lineage

Acknowledging the lineage and history of Mindfulness Practices.

More Daily Mindfulness Practices

Setting Your Intention
Mel Neil
Feb 14‚ 2020

Setting Your Intention

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

Just Sitting
Mel Neil
Dec 30‚ 2020

Just Sitting

Short Tibetan Singing Bowl
Mel Neil
Jun 08‚ 2018

Short Tibetan Singing Bowl

Welcome Fabulous Members
Mel Neil
Apr 28‚ 2025

Welcome Fabulous Members

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Expansion & Contraction
Mel Neil
Dec 12‚ 2018

Expansion & Contraction

Pricing Alert – Mel is a bit of a tosser!
Mel Neil
Feb 05‚ 2025

Pricing Alert – Mel is a bit of a tosser!

Perfection of Patience
Mel Neil
Jun 04‚ 2020

Perfection of Patience

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle

Introduction to Mindfulness Part 2 – The Three Areas of Training
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

mi logo full colour cropped
Unlock the science of
human flourishing

Subscribe to Mind Insurance’s newsletter and receive insights on EI delivered straight to your inbox.

Get the edge. Join other professionals pursuing a higher EI.