Daily Mindfulness Practice:
Introduction to Mindfulness Part 1 – Respecting the Lineage

Acknowledging the lineage and history of Mindfulness Practices.

More Daily Mindfulness Practices

Welcome Fabulous Members
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Apr 28‚ 2025

Welcome Fabulous Members

Introduction to Mindfulness Part 2 – The Three Areas of Training
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

9 Breath Cycle
Mel Neil
Jun 08‚ 2018

9 Breath Cycle

BOOM! First Episode Drops!
Mel Neil
Apr 28‚ 2025

BOOM! First Episode Drops!

Introduction to Mindfulness Part 3 – How to Practice
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 3 – How to Practice

Mel’s Musings
Mel Neil
Feb 16‚ 2025

Mel’s Musings

Welcome to the MI Community
Mel Neil
Jan 20‚ 2025

Welcome to the MI Community

Setting Your Intention
Mel Neil
Feb 14‚ 2020

Setting Your Intention

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Authentic Mindfulness Practices
Mel Neil
Jan 20‚ 2025

Authentic Mindfulness Practices