Daily Mindfulness Practice:
Short Tibetan Singing Bowl

Resting awareness on the tone from the singing bowl following each tone from its beginning until it ceases.

More Daily Mindfulness Practices

Authentic Mindfulness Practices
Mel Neil
Jan 20‚ 2025

Authentic Mindfulness Practices

Loving Kindness
Mel Neil
Jun 08‚ 2018

Loving Kindness

Introduction to Mindfulness Part 1 – Respecting the Lineage
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 1 – Respecting the Lineage

Perfection of Patience
Mel Neil
Jun 04‚ 2020

Perfection of Patience

Getting Started – Dedicating the Benefits to Your Chosen Motivation
Mel Neil
Jun 08‚ 2018

Getting Started – Dedicating the Benefits to Your Chosen Motivation

Why I Love Science – How We Use It At MI
Mel Neil
Apr 28‚ 2025

Why I Love Science – How We Use It At MI

Mel’s Musings
Mel Neil
Feb 16‚ 2025

Mel’s Musings

Three Best Things – TOP 3
Mel Neil
Apr 28‚ 2025

Three Best Things – TOP 3

Welcome Fabulous Members
Mel Neil
Apr 28‚ 2025

Welcome Fabulous Members

For Sleeping
Mel Neil
Jun 08‚ 2018

For Sleeping

Introduction to Mindfulness Part 2 – The Three Areas of Training
Mel Neil
Jun 08‚ 2018

Introduction to Mindfulness Part 2 – The Three Areas of Training

Short Tibetan Singing Bowl
Mel Neil
Jun 08‚ 2018

Short Tibetan Singing Bowl

mi logo full colour cropped
Unlock the science of
human flourishing

Subscribe to Mind Insurance’s newsletter and receive insights on EI delivered straight to your inbox.

Get the edge. Join other professionals pursuing a higher EI.