Tools & Resources for Emotional Intelligence
Explore free assessments, worksheets, and guides — plus premium tools backed by research to help you strengthen your emotional intelligence at work and in life.
Free Tools To Get Started
Jump-start your Emotional Intelligence journey with these helpful resources!
Burnout
Self Checkup
Self-Coaching
Worksheets
Values
Clarifier
Videos &
Reflections
Why “Mind Insurance”?
Life changes constantly
Life changes constantly — and we can’t always control what happens around us.
What we can do is build skills that protect our wellbeing and performance.
We insure our homes, our cars, and our health — but the most valuable protection we can invest in is our mind.
That’s what Mind Insurance is about: emotional intelligence as everyday protection, giving people steadier focus, healthier choices, and stronger relationships.
How we do it
Simple tools you can start using this week
Clear, practical language for real workplaces
Programs designed for visible behaviour change
Meet Mel Neil
CEO & FOUNDER OF MIND INSURANCE
Mel has spent her career helping people use emotional intelligence to do their best work and live well. She is known for her warm, grounded, and practical facilitation style — turning complex research into small, useful steps that stick.
Over the last two decades, Mel has worked with individuals, teams, and organisations across industries including healthcare, infrastructure, education, and community services. She combines evidence-based frameworks with real-world experience to make learning accessible and immediately relevant.
Focus areas
Emotional intelligence for leaders and teams
Burnout prevention and sustainable performance
Strengths, values, and everyday habits
Coaching for feedback, trust, and team climate
Collaborators & Tools
We partner with respected assessments and platforms to give individuals and teams the best possible insights and experience.
These tools provide the structure for evidence-based conversations and practical action.
Trusted by teams including
These tools help us deliver practical, evidence-based outcomes. And here are some of the organisations we’ve had the privilege of working with.
How we work with you
Whether you’re an individual looking to grow, or an organisation building stronger teams, we keep the process simple and supportive.
Understand
We start with a conversation to explore your goals, challenges, and context
Shape
Together we build a learning path that’s practical, engaging, and relevant to you
Grow
Follow-up tools and coaching ensure new skills become lasting habits.
Ready to begin?
Whether you’re starting your own emotional intelligence journey or leading a team, the next step is simple — let’s talk.