Courses & Programs for Lasting Change
Interactive learning experiences designed by Mel Neil — combining evidence-based research with real-world practice to help people and teams flourish.
Learn. Apply. Grow.
Our courses are built to help people turn emotional intelligence theory into everyday action.
Each program combines live learning, guided reflection, and practical tools that participants can immediately apply in their work and life.
Evidence-based frameworks
rooted in EI and behavioural science.
Practical
takeaways
designed to create sustainable habits.
Supportive community learning
for shared growth and reflection.
Courses Designed for Real-World Growth
Explore our self-paced programs, built to help individuals and teams strengthen emotional intelligence, resilience, and wellbeing at their own pace.

Burnout Masterclass
Understand the science of stress and recovery while building tools to prevent burnout and sustain performance.
Approx. 16 hours total
Recommended

Applied Emotional Intelligence
Learn to integrate emotional intelligence skills into real-world contexts — from leadership and teamwork to decision-making and communication.
Approx. 40 hours total

Authentic Mindfulness
Learn evidence-based mindfulness techniques that help you focus, reset, and engage with greater calm and clarity.
Approx. 12 hours total
Build Emotional Intelligence Step by Step
Every program we create is part of a broader pathway — helping you move from awareness to application, and from personal insight to organisational impact. Whether you’re starting with an introductory course or embedding EI across your team, each stage is designed to build on the one before it.

Learning with Mind Insurance means you can start anywhere — explore at your own pace, or combine courses with coaching and assessments for deeper insight.
What Participants Say
Our courses help people create practical, lasting change. Here’s what some of our learners have shared about their experience:
Ready to Start Learning?
Join one of our self-paced programs or talk with our team to explore how Mind Insurance can support your development goals.