Daily Mindfulness Practice:
Introduction to Mindfulness Part 2 – The Three Areas of Training
Explanation of the three ways in which your mind will be enhanced by mindfulness practices.
More Daily Mindfulness Practices
Dec 30‚ 2020
Just Sitting
Jun 08‚ 2018
Short Tibetan Singing Bowl
Jun 04‚ 2020
Perfection of Patience
Jun 08‚ 2018
For Sleeping
Feb 14‚ 2020
Setting Your Intention
Jun 08‚ 2018
Loving Kindness
Jun 08‚ 2018
9 Breath Cycle
Dec 12‚ 2018