Key outcomes from using the Happiness Lab include:
- Understand your Strengths and how to use your Strengths for optimal results
- Engage in daily mindfulness practices, exploring core values and learning how to align your life’s activities to those values as much as possible.
- Learn how to set and pursue goals in a healthy way built upon healthy motivation frameworks
- People who use their Strengths effectively: feel happier, have higher self-esteem, display higher confidence, feel less stress, achieve their goals faster and are more engaged
Products you may be interested in
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Why Emotional Intelligence Matters $97.00 inc. GST
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Happiness Lab Happier Premium Upgrade $360.00 inc. GST