Happiness Lab Happier Annual Subscription

$535.50 inc. GST

By harnessing leading positive psychology research to deliver impactful and sustained human and business benefits we are unlocking the science of human flourishing through our personal and professional development platform.

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By harnessing leading positive psychology research to deliver impactful and sustained human and business benefits we are unlocking the science of human flourishing through our personal and professional development platform.

Your Happiness Lab

In your very own online Happiness Lab, you will complete a range of scientifically proven activities for enhancing happiness and wellbeing. You will also be able to share your experiences, learn from others and get unlimited support in our Mind Insurance Community.

Daily Mindfulness Practices

Reduced stress, more positive emotion, emotional balance, higher resilience, and many more empirically documented wellbeing benefits. Our Daily Mindfulness Practices are based upon and incorporate traditional Mindfulness elements in order to maximise the benefits for you.

Subjective Wellbeing Assessment

By measuring our Subjective Wellbeing regularly, we can start to assess how our lives are tracking and learn what circumstances and activities enhance our wellbeing, and which detract from our wellbeing.

Values Assessment

People who have a greater understanding of their Core Values Motivations and are able to align more of their life's activities to those motivations are happier and more successful. In your Happiness Lab you will be able to use Schwartz' universal values measurement tool to learn about your own Values framework.

Positive Goals Setting

Goal attainment is a major benchmark for the experience of wellbeing. When asked what makes for a happy, fulfilling, and meaningful life, people spontaneously discuss their life goals, wishes, and dreams for the future. In your Happiness Lab you'll be guided in how to set Positive Goals in your personal and professional life.

Advanced Positive Goal Setting

Learn the skills to fully integrate your short term, medium term and long term goals across all areas of your life. Goal setting and goal pursuit is often taught in isolation to the bigger picture of a person's life journey. Learning to craft goals and a healthy motivation framework for those goals is the first most critical step for success.

Strengths Profile

Use your strengths everyday and become happier, more confident, perform better at work, be more resilient and experience a whole host of more wonderful benefits.

1:1 Strengths Development Session

Learn about your own strengths and how to bring them to life at work and at home, and be guided through this journey by your very own Strengths Development Specialist.

Quarterly Playing to My Strengths Report

Developing the ability to apply your strengths in skilful ways takes time and practice. So every quarter you will have the opportunity to receive a tailored report from your Strengths Development Specialist about how you can apply your unique strengths to enhance your success of achieving your desired outcome.

Free Package

Not ready to purchase an annual subscription? Our free Happy package ensures that no one misses out on learning how to increase their happiness and wellbeing.

Sign up for free today.