There have many years of research conducted into the science of happiness and wellbeing. With ever-decreasing levels of life satisfaction and increasing levels of mental ill-health around the globe at all ages, there is a laser focus on how to build Psychological and Emotional stability and balance.

The topic is so vast that it has been difficult to know where to start, and to access the real stuff distinct from the popular stuff. 

At Mind Insurance, we are dedicated to making real science accessible and practical so that you can benefit from the vast knowledge about how to live a full, meaningful life, with robust mental fitness to meet the challenges that life throws at us.